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Ditch the Resolutions for Values-Based Action
As we wrap up the first seven days of January, many of us will be setting goals and intentions for the new year. Rather than give you the...

Dr. Deniz Ahmadinia
Jan 6, 20203 min read
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Whole Hearted Living: The Power of Vulnerability
There are many reasons why we may experience distress in relationships, but the most of these can be boiled to the pain of connection and...

Dr. Deniz Ahmadinia
May 10, 20183 min read
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