Inner Child Healing
In this masterclass, I shared some of the core issues in reparenting for FREE, and spent a full hour helping you identify your triggers, connect to your body, meet your inner child and share the amazing science behind reparenting!
During this free training, you're going to learn...
The impact of attachment on emotion regulation, internal sense of safety, perception of self and relationships.
The role of self-attunement and embodiment in healing attachment wounds.
How to shift from a critical, neglectful, or abusive internalized caregiver to one that is compassionate & loving.
Meeting your inner child to begin building connection to their emotions, unmet needs, and gifts!