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    DENIZ AHMADINIA, PSYD.

    Licensed Clinical Psychologist (PSY29915)

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    Ditch the Resolutions for Values-Based Action
    Dr. Deniz Ahmadinia
    • Jan 7, 2020
    • 3 min

    Ditch the Resolutions for Values-Based Action

    As we wrap up the first seven days of January, many of us will be setting goals and intentions for the new year. Rather than give you the...
    58 views0 comments
    Battling the Inner Critic with Mindfulness & Compassion
    Dr. Deniz Ahmadinia
    • May 10, 2018
    • 4 min

    Battling the Inner Critic with Mindfulness & Compassion

    With a wellness movement on the rise, self-love is all the rage on social media. But what does that actually mean? How do you get it? And...
    155 views0 comments
    Whole Hearted Living: The Power of Vulnerability
    Dr. Deniz Ahmadinia
    • May 10, 2018
    • 3 min

    Whole Hearted Living: The Power of Vulnerability

    There are many reasons why we may experience distress in relationships, but the most of these can be boiled to the pain of connection and...
    72 views0 comments
    Whole Hearted Living: Experiential Avoidance
    Dr. Deniz Ahmadinia
    • May 10, 2018
    • 3 min

    Whole Hearted Living: Experiential Avoidance

    The first portion of the Whole Hearted Living Series was dedicated to the topic of vulnerability and the challenges we all face in...
    95 views0 comments
    Enhancing Wellbeing in the Face of Traumatic Media Exposure
    Dr. Deniz Ahmadinia
    • May 9, 2018
    • 4 min

    Enhancing Wellbeing in the Face of Traumatic Media Exposure

    Sadly, the news of the last few months has been riddled with devastating stories of terrorist attacks, police brutality, murder, rape,...
    30 views0 comments
    Make America Kind Again: A Loving-Kindness Meditation Practice
    Dr. Deniz Ahmadinia
    • May 9, 2018
    • 4 min

    Make America Kind Again: A Loving-Kindness Meditation Practice

    “This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our...
    32 views0 comments
    In Relationship with a Highly Sensitive Person
    Dr. Deniz Ahmadinia
    • May 7, 2018
    • 3 min

    In Relationship with a Highly Sensitive Person

    A topic I often come across in couple’s therapy is one partner being more “sensitive” than the other. This relationship dynamic can be a...
    997 views0 comments

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