Dr. Deniz Ahmadinia
Trauma & Anxiety Specialist
Where evidence-based therapy meets the science of well-being
BOOK YOUR CONSULT
It all starts with a free, 20 minute phone consultation. We’ll talk a bit about your goals and answer your questions to see if we are good fit. Message or call (424) 281-7872 to get started.
HOW IT WORKS
WE'LL DEVELOP A PLAN
After a comprehensive intake, we'll create a customized plan tailored to your needs, goals, and unique context and background.
We'll meet for sessions on Zoom so you can connect from anywhere at your convenience!
Our emotional struggles can leave their residue in our mind, body, and spirit, yet they don't have to be a life sentence. I believe that every human being has the innate capacity for growth and with the right support, we can deepen self-awareness and transform even the most difficult life experiences, patterns, and beliefs, into sources of wisdom and power.
I integrate neuroscience, attachment, and mindfulness-based approaches with Cognitive Behavioral Therapies to help transform emotional and physical stress and overwhelm into vitality and resilience. My style is warm and authentic, and I strive to create an inclusive, affirmative space where your experience can be heard with acceptance and compassion. I balance building insight with developing skills to get you unstuck and build the life you want. I am honored to be a part of your journey and I look forward to working with you! Identities of any race, ethnicity, sexuality, gender identity, ability, immigration status, or religion are welcome here.
I offer adult (18+) individual, couples, & group therapy for a wide variety of issues. Clinical specialties include: trauma/PTSD, anxiety disorders, emotion regulation, & mindfulness.
Current groups include:
Dr. Deniz is intensively trained in evidence-based approaches, including ACT, CBT, CPT, DBT, MBSR, MSC, and PE.
Consultation for individuals, groups and organizations to address areas of concern and as a preventative measure. Areas of concern include (but are not limite emotional intelligence, stress management, sexual harassment, mindfulness, staff burnout, mental health education, and program development.