PRACTICE

PHILOSOPHY

Our emotional struggles can leave their residue in our mind, body, and spirit, yet they don't have to be a life sentence. With the right support and resourcing, we can free ourselves of the shackles that limit our recovery process and harness our innate potential for happiness and joy.

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I integrate neuroscience, attachment, and mindfulness-based approaches with Cognitive Behavioral Therapies to help transform emotional and physical stress and overwhelm into vitality and resilience. My style is warm and authentic, and I balance self-reflection with active skills to help you achieve lasting change outside the therapy room. I am honored to be a part of your journey and I look forward to working with you!

BOOK YOUR CONSULT

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It all starts with a free, 20 minute phone consultation. We’ll talk a bit about your goals and answer your questions to see if we are good fit. Message or call (424) 281-7872 to get started.

WE'LL DEVELOP A PLAN​

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After a comprehensive intake, we'll create a customized plan tailored to your needs, goals, and unique context and background.

ONLINE SESSIONS

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We'll meet for sessions on Zoom so you can connect from anywhere at your convenience!

I offer adult (18+) individual, couples, & group therapy for a wide variety of issues. Clinical specialties include: trauma/PTSD, anxiety disorders, emotion regulation, & mindfulness.

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GROUPS

Current groups include:

1) Mindful Parenting 

2)THRIVE: A DBT Skills Group for Women Survivors of Trauma

Dr. Deniz is intensively trained in evidence-based approaches, including ACT, CBT, CPT, DBT, MBSR, MSC, and PE.

CORPORATE CONSULTING

Consultation for individuals, groups and organizations to address areas of concern and as a preventative measure. Areas of concern include (but are not limite emotional intelligence, stress management, sexual harassment, mindfulness, staff burnout, mental health education, and program development.

GET IN TOUCH

We'd love to hear from you