Heal the Inner Child

The wounded inner child involves understanding how relational and traumatic experiences have shaped your current choices and behaviors. It allows you to make conscious decisions rather than living on autopilot driven by unconscious beliefs or memories. This course will help you learn how to take on the role of a nurturing caregiver to your inner child by becoming attuned to their needs and emotions, learning to listen and respond to them with empathy and compassion. By acknowledging and validating these needs, you can begin the process of healing attachment.