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MY

SPECIALTIES INCLUDE

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TRAUMA & PTSD

Stress

Generalized Anxiety Disorder

Panic Disorder

Phobias

Social anxiety

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STRESS & ANXIETY

Stress

Generalized Anxiety Disorder

Panic Disorder

Phobias

Social anxiety

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WOMEN'S MENTAL HEALTH

Perinatal Mood & Anxiety Disorders

Motherhood

Mindful Parenting

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EMOTION REGULATION

Difficulty managing and responding to emotional experiences & the impact that may have on behavioral patterns and relationships

 

MODALITIES

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Acceptance and Commitment Therapy (ACT)

Mindfulness & Self-Compassion

Cognitive Behavioral Therapy (CBT)

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Stress & Anxiety Disorders

Dialectical Behavior Therapy (DBT Informed)

Trauma, PTSD, & cPTSD

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