CORPORATE CONSULTING

The Stress Epidemic

With increased pressure to perform, 24/7 digital expectations, and strained work-life balance, individuals today face a higher levels of chronic stress than ever before!

While a healthy amount of stress leads to productivity and creativity, chronics tress has been shown to negatively affect everything from our heart rate and blood pressure to our digestive track and immune functioning, leading to higher healthcare costs and emotional burden. 

 

Health Issues Mediated by Stress

Heart disease

Hypertension

Low back pain

Insomnia

Stroke

Ulcers

Chronic headaches

Irritable Bowel Syndrome

Thyroid dysfunction

GIVE YOUR TEAM THE TOOLS TO MANAGE STRESS

Dr. Deniz's corporate wellness programs deliver science-backed stress management and emotional wellness tools for groups and individuals. Trainings uniquely integrate mindfulness practices with neuroscience, self-compassion and psychology to reduce stress and enhance wellbeing to achieve a happier and healthier workplace.

 

Bolstering resiliency and managing stress in the workplace requires hands-on, clinically proven techniques to manage the impact of stress both on and off the job. Trainings blend relevant education with interactive and real-time experience with practical skills to help participants build long-lasting healthy habits that extend beyond the workplace. The skills learned are not only essential in managing stress, but also for focus, communication, leadership, and self-mastery.

Benefits of Workplace Wellness for Organizations

Reduced healthcare costs

 

Reduced absenteeism & presenteeism

 

Reduced burnout & fatigue

 

Improved productivity

 

Improved employee engagement

 

Improved morale & team communication

DELIVERY OPTIONS

Organized around a central core of materials with expandable modules, Dr. Deniz's trainings are highly

customizable

In-person and live online sessions are available for your convenience

Lunch workshops

Day-long seminars

4-6 week-long trainings

Weekly follow-up sessions

Benefits of Workplace Wellness for

Individuals

Improved ability to work under pressure with greater calmness & clarity of mind

 

Decreased anxiety, depression, chronic pain, & other stress-related conditions

 

Enhanced productivity

 

Increased ability to concentrate

 

Improved ability for skillful response versus stress-driven reactivity 

 

Increased value, balance, & happiness

Deniz Ahmadinia, Psy.D.  l  Drdenizpsyd@gmail.com

8702 Santa Monica Blvd., West Hollywood CA 90069

(424) 281-7872

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