Light Energy Sessions
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A 60-minute, trauma-informed healing experience designed to restore internal coherence, release stored survival energy, and reconnect you with your body’s innate intelligence.
Book a Private Session
What to Expect in a Session
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Each session is guided by your body’s own intelligence. As energy reorganizes, many clients notice:
• Subtle shifts in temperature, breath, or sensation
• Waves of release or unexpected emotional clarity
• Spontaneous imagery or intuitive insight
• A deep sense of steadiness, softness, or return
These responses are not random — they reflect your system moving back toward coherence.
Session Flow
Grounding & Intention
We begin by establishing safety through breath, presence, and attuned connection.
 Energy Work
Through intuitive guidance, energy moves where your system is ready to release, restore, or recalibrate.
IntegrationÂ
We close with grounding and reflection so you leave steady, clear, and resourced.
This is Suited For You If:
You feel ready for deep energetic release and integration
• You are emotionally stable and not in acute crisis
• You’ve done some personal growth work and want to go deeper
• You prefer an intuitive, somatic approach rather than structured talk therapy
• You are willing to trust your body’s intelligence
Choose Your Container
Sessions are held via Zoom and last 60-90 minutes.
 Once you book, you’ll immediately receive a link to schedule your session at a time that works for you. Your confirmation will include a Zoom link and simple guidelines to prepare.
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“The body is not only where pain lives.
It is also where truth, healing, and light return.”
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If you feel called to experience this work privately, I invite you to begin.
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